10 minute solution. Quick tummy toners [videorecording] : [10 minutes workouts to shape up your abs] / Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos.
Five tummy-toning workouts that are just 10 minutes each. Can be split into 5 separate workouts or done all together for an "ultimate belly fat attack". The 10 minute segments include: crunch-free abs; yoga abs; bikini belly; ab & waist definer; and sexy, sporty abs.
Record details
- Physical Description: 1 videodisc (56 min.) : sd., col. ; 4 3/4 in.
- Publisher: Burbank, Calif. : Distributed by Anchor Bay Entertainment, c2008.
Content descriptions
General Note: | Special features: custom workout programming. |
Participant or Performer Note: | Instructor, Jessica Smith. |
System Details Note: | DVD, full frame. |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Abdominal exercises. Exercise. Physical fitness. |
Genre: | Video recordings for the hearing impaired. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Taylor Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Taylor Public Library | DVD 10M (Text) | 35156000032689 | TPL - DVDs | Volume hold | Available | - |