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7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
Men's health maximum muscle plan : the high-efficiency workout program to increase your strength and muscle size in just 12 weeks
Book
Book
| Call number: | 613.71 INC | ||||||||
| Publisher: | Emmaus, Pa. : Rodale ; c2005. | ||||||||
| ISBN: | 9781594863141 (pbk.) | ||||||||
| Phys. Desc.: | xii, 403 p. : ill ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
Strength Training for Women : Tone up,burn calories, stay strong
Book
Book
| Call number: | 613.71 PAG | ||||||||
| Publisher: | New York, NY : DK Publishing, 2005. | ||||||||
| ISBN: | 9780756605957 | ||||||||
| Phys. Desc.: | 160 pgs; 23 cm.;pictures. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
Body electric strong, toned, and sexy in just 3 hours a week
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071544818 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
Lean and hard the body you've always wanted in just 24 workouts
E-book
E-book
| Publisher: | Hoboken, N.J. : John Wiley & Sons, c2007. |
| ISBN: | 9780470089996 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | viii, 277 p. : ill. ; 24 cm. |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
