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(page 1 of 5)
Fit in 5
Book
Book
| Call number: | 613.7 WHY | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, c2008. | ||||||||
| ISBN: | 0736082719 (soft cover) | ||||||||
| Phys. Desc.: | 192 p. ; cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
Men'sHealth ultimate dumbbell guide : more than 21,000 moves designed to build muscle, increase strength, and burn fat
Book
Book
| Call number: | 613.7 MUR | ||||||||
| Publisher: | New York : Rodale, c2007. | ||||||||
| ISBN: | 9781594864872 | ||||||||
| Phys. Desc.: | ix, 275 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
10 minute solution. [10 minutes workouts to shape up your abs] Quick tummy toners
DVD
DVD
| Call number: | DVD 10M | ||||||||
| Publisher: | Burbank, Calif. : Distributed by Anchor Bay Entertainment, c2008. | ||||||||
| Phys. Desc.: | 1 videodisc (56 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
The ripple effect : sleep better, eat better, move better, think better
E-book
E-book
| Publisher: | Toronto, Ontaio : HarperCollins Canada, 2017. |
| ISBN: | 9781443436946 |
| Edition: | First edition |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
Eat, move, think : the path to a healthier, stronger, happier you
E-book
E-book
| Publisher: | Toronto : Simon & Schuster Canada, 2018. |
| ISBN: | 9781501157844 |
| Edition: | Simon & Schuster Canada edition. |
| Phys. Desc.: | 1 online resource (xiii, 207 pages) |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
Men's health maximum muscle plan : the high-efficiency workout program to increase your strength and muscle size in just 12 weeks
Book
Book
| Call number: | 613.71 INC | ||||||||
| Publisher: | Emmaus, Pa. : Rodale ; c2005. | ||||||||
| ISBN: | 9781594863141 (pbk.) | ||||||||
| Phys. Desc.: | xii, 403 p. : ill ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
Hormone intelligence the complete guide to calming the chaos and restoring your body's natural blueprint for wellbeing
E-book
E-book
| Publisher: | San Francisco : HarperOne, [2021] |
| ISBN: | 9780062796240 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
Basic ab workout for dummies
VHS
VHS
| Call number: | DVD BAS | ||||||||
| Publisher: | Troy, MI : Anchor Bay Entertainment, 2002. | ||||||||
| Phys. Desc.: | 1 videocassette (45 min.) : sd., col. ; 1/2 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
E-book
E-book
| Publisher: | New York : Crown Archetype, c2010. |
| ISBN: | 9780307463654 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xiii, 571 p.) : ill. |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
