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Core training for greater strength and better health
Book
Book
| Call number: | 613.71 BOE | ||||||||
| Publisher: | London : PRC, 2004. | ||||||||
| ISBN: | 9781856487283 (pbk.) | ||||||||
| Phys. Desc.: | 127 p. : col. ill. ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
10 minute solution. [10 minutes workouts to shape up your abs] Quick tummy toners
DVD
DVD
| Call number: | DVD 10M | ||||||||
| Publisher: | Burbank, Calif. : Distributed by Anchor Bay Entertainment, c2008. | ||||||||
| Phys. Desc.: | 1 videodisc (56 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598057 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xv, 235 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
15-minute workouts for dummies
DVD
DVD
| Call number: | DVD FIF | ||||||||
| Publisher: | Troy, MI : Anchor Bay Entertainment, c2003. | ||||||||
| Phys. Desc.: | 1 videodisc (65 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
Basic ab workout for dummies
VHS
VHS
| Call number: | DVD BAS | ||||||||
| Publisher: | Troy, MI : Anchor Bay Entertainment, 2002. | ||||||||
| Phys. Desc.: | 1 videocassette (45 min.) : sd., col. ; 1/2 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
