Book
This is your brain on sports : beating blocks, slumps and performance anxiety for good!
Record details
- ISBN: 9781608448647
- ISBN: 1608448649
-
Physical Description:
print
200 pages : illustrations, portraits ; 23 cm. - Publisher: Indianapolis : Dog Ear, [2011]
- Copyright: ©2011.
Content descriptions
| Formatted Contents Note: | Acknowledgments -- Introduction -- Mackey Sasser, New York Mets Catcher: The Anatomy of a Repetitive Sports Performance Problem (RSPP) -- The Body Keeps the Scorecard: Sports Injuries and the Roots of Repetitive Sports Performance Problems -- The Fight/Flight/Freeze Reponse: The Heart of Repetitive Sports Performance Problems -- Calder's Story: Athletic Injuries, Performance Problems and Perseverance -- Repetitive Sports Performance Problems and the Athlete as a Person: I am NOT Just My Athletic Performance -- Amanda's Story: Overcoming Incapaciting Fears -- Whose Sport Is This Anyway?: The Damage Caused By Athlete, Parent and Coach Expectation -- Self-Talk and Repetitive Sports Performance Problems: The Battle That Rages Within - Between the Voices of "Good" and "Evil" -- Treatment: Brainspotting Sports Work in Action -- Self-Help for Repetitive Sports Performance Problems: What You Can do to Get Yourself Unstuck and Back on Track -- Conclusion -- Bibliography -- Author's Biographies. |
Search for related items by subject
| Subject: | Sports -- Psychological aspects Athletes -- Psychology Performance anxiety Attitude (Psychology) |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Prince Rupert Library | 796.01 Gran (Text) | 33294001963750 | Adult Non-Fiction | Volume hold | Available | - |
