Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and a healthier brain
Record details
- ISBN: 9781623364816 (paperback) :
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Physical Description:
print
regular print
xiii, 290 pages ; 24 cm - Publisher: New York : Rodale, 2016.
- Copyright: ©2016.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Build a better brain & memory. Your miracle brain ; Build a better brain -- 60-second brain boosters. Week 1: Substitute: foods to avoid and the foods to replace them ; Week 2: Boost: eat more of these brain-boosting superfoods ; Week 3: Strategize: adopt these tips and tricks to boost your brain and memory power ; Week 4: Supplement: use these supplements to supercharge your brain health and memory -- Brain boosting recipes. Breakfasts ; Beverages ; Appetizers, dips, and spreads ; Soups and stews ; Salads and salad dressings ; Entr©♭es ; Desserts. |
Search for related items by subject
Subject: | Mnemonics Thought and thinking Intellect -- Nutritional aspects Brain -- Diseases -- Nutritional aspects Nervous system -- Diseases -- Nutritional aspects Self-care, Health -- Popular works |
Available copies
- 10 of 11 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Taylor Public Library.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Taylor Public Library | 612.82 COO (Text) | 35156000055433 | TPL - Non-fiction - Downstrs | Volume hold | Available | - |