Keto clarity : your definitive guide to the benefits of a low-carb, high-fat diet

Moore, Jimmy (author.). Westman, Eric C., (author.).

Summary: "Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats--which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer<U+2019>s and more. Simply eating a low-carb diet alone isn<U+2019>t enough, and Moore and Westman tell you why."--From publisher.

Record details

ISBN: 9781628600070
Physical Description: print
regular print
304 pages : illustrations, portraits ; 23 cm
Publisher: Las Vegas : Victory Belt Publishing Inc., 2014.
Copyright: c2014.