Preparing for childbirth [guided imagery exercises to ease labor & delivery]

Summary: Research studies show that women who prepare themselves mentally for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for childbirth, Dr. Martin Rossman, a practitioner of holistic medicine for over 30 years, teaches three guided imagery exercises: learning deep relaxation, rehearsing the process of childbirth, and guided imagery for the week before delivery.

Record details

Physical Description: electronic resource
remote
Publisher: [Louisville] : Sounds True, 2004.

Content descriptions

General Note:	Downloadable audio file. Title from: Title details screen. Unabridged.
System Details Note:	Requires OverDrive Media Console Requires OverDrive Media Console (WMA file size: 18704 KB; MP3 file size: 36648 KB). Mode of access: World Wide Web.