Your perfect fit what to wear to show off your assets ; what to do to tone up your trouble spots

Adams-Geller, Paige. (Author). Borden, Ashley. (Added Author). Right, Zibby. (Added Author).

Record details

General Note:	Title from eBook information screen.
Bibliography, etc. Note:	Includes bibliographical references and index.
Formatted Contents Note:	Getting started : setting your fashion and fitness foundation -- Armed with confidence : the biceps and triceps of your dreams -- Secrets to stunning shoulders : toning your upper torso for great effect -- Bringing sexy back : strengthen and accentuate your other side -- Abs-solutely perfect : the tummy you always wanted -- No butts about it : how to shape, tone, and flatter your rear -- Your hips don't lie : slimming tips for hips -- Thigh high : sculpting your upper legs to look divine -- Calves and have nots : your ticket to all-star calves -- The S.O.S. food plan : setting your nutritional foundation -- Meals, snacks, and more : conquering difficult situations.
System Details Note:	Requires OverDrive Media Console Requires Adobe Digital Editions (file size: 4417 KB) or Mobipocket Reader (file size: 2906 KB).