You, on a diet : the owner's manual for waist management / Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren.
Presents a comprehensive guide to losing weight, with discussions on nutritional food choices to optimize loss and the importance of exercise and waist size in a healthy lifestyle.
Record details
- ISBN: 9781439164969:
- Physical Description: xiii, 530 p. : ill ; 24 cm.
- Edition: Rev. and updated.
- Publisher: New York : Free Press, c2009.
Content descriptions
General Note: | Includes index. |
Search for related items by subject
Subject: | Low-fat diet. Low-fat diet > Recipes. Weight loss. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
- 1 of 1 copy available at Taylor Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Taylor Public Library | 613.25 ROI (Text) | 35156000006683 | TPL - Non-fiction - Downstrs | Volume hold | Available | - |
Prince Rupert Library | 613.25 Roiz (Text) | 33294001720572 | Adult Non-Fiction | Volume hold | Available | - |