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10 minute solution. Quick tummy toners [10 minutes workouts to shape up your abs] Cover Image DVD DVD

10 minute solution. [10 minutes workouts to shape up your abs] Quick tummy toners

Smith, Jessica. (Added Author). Ambandos, Andrea. (Added Author). Dragonfly Productions. (Added Author).

Summary: Five tummy-toning workouts that are just 10 minutes each. Can be split into 5 separate workouts or done all together for an "ultimate belly fat attack". The 10 minute segments include: crunch-free abs; yoga abs; bikini belly; ab & waist definer; and sexy, sporty abs.

Record details

  • Physical Description: videorecording
    videorecording
    videodisc
    1 videodisc (56 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Burbank, Calif. : Distributed by Anchor Bay Entertainment, c2008.

Content descriptions

General Note:
Special features: custom workout programming.
Participant or Performer Note: Instructor, Jessica Smith.
System Details Note:
DVD, full frame.
Language Note:
Closed-captioned.

Search for related items by subject

Subject: Abdominal exercises
Exercise
Physical fitness
Genre: Video recordings for the hearing impaired.

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.
  • 1 of 1 copy available at Taylor Public Library. (Show)

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Taylor Public Library DVD 10M (Text) 35156000032689 TPL - DVDs Volume hold Available -
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