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Core training for greater strength and better health
Book
Book
| Call number: | 613.71 BOE | ||||||||
| Publisher: | London : PRC, 2004. | ||||||||
| ISBN: | 9781856487283 (pbk.) | ||||||||
| Phys. Desc.: | 127 p. : col. ill. ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
Get up and go!
Book
Book
| Call number: | ESY CAR | ||||||||
| Publisher: | New York : Viking, 2006. | ||||||||
| ISBN: | 9780670059812 | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : col. ill. ; 27 cm. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
Fit in 5
Book
Book
| Call number: | 613.7 WHY | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, c2008. | ||||||||
| ISBN: | 0736082719 (soft cover) | ||||||||
| Phys. Desc.: | 192 p. ; cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
10 minute solution. [10 minutes workouts to shape up your abs] Quick tummy toners
DVD
DVD
| Call number: | DVD 10M | ||||||||
| Publisher: | Burbank, Calif. : Distributed by Anchor Bay Entertainment, c2008. | ||||||||
| Phys. Desc.: | 1 videodisc (56 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
Dominique, grande sportive
E-book
E-book
| Publisher: | [Montřal] : Fonfon, [2018] |
| ISBN: | 9782923813868 |
| Phys. Desc.: | 1 online resource (15 pages) : colour illustrations |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
Men'sHealth ultimate dumbbell guide : more than 21,000 moves designed to build muscle, increase strength, and burn fat
Book
Book
| Call number: | 613.7 MUR | ||||||||
| Publisher: | New York : Rodale, c2007. | ||||||||
| ISBN: | 9781594864872 | ||||||||
| Phys. Desc.: | ix, 275 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
Arthur and the seventh-inning stretcher
Book
Book
| Call number: | ESY KRE | ||||||||
| Publisher: | Boston : Little, Brown, c2001. | ||||||||
| ISBN: | 9780316118613 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 54 p. : ill ; 21 cm. | ||||||||
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9 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
E-book
E-book
| Publisher: | Toronto : Random House Canada, 2022. |
| ISBN: | 9780735275263 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
Secrets to slim an insider's guide to easy, fast, and lasting weight loss
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2013. |
| ISBN: | 9780385394123 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (7 hr., 48 min., 5 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Taylor Public Library card required) |
Basic ab workout for dummies
VHS
VHS
| Call number: | DVD BAS | ||||||||
| Publisher: | Troy, MI : Anchor Bay Entertainment, 2002. | ||||||||
| Phys. Desc.: | 1 videocassette (45 min.) : sd., col. ; 1/2 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Taylor Public Library.
